Minimally tech refers to a philosophy and practice of using technology intentionally and selectively, focusing on essential activities that add value to one's life while minimizing distractions and unnecessary interactions. This approach emphasizes clarity, efficiency, and functionality in both the design of technology products and individual digital habits, aiming to simplify and enhance the user experience. It is often associated with Cal Newport's concept of digital minimalism and the idea of carefully evaluating where technology serves or controls us[1][3][4].